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find a group or a church. Somewhere you can find likeminded people that are the same age as you and struggling with the same problems. Meeting people isn’t always easy and the main excuse I hear is “I don’t want to go alone” but I can promise you that the second you take the step of showing up alone, you’ll find your people and never be alone again.
https://womenofworship.blog/2023/08/20/hello-school-hello-temptation