The three ways that people respond to a bid for connection are:
- Turn Away
– Shrug and ignore
– Change the subject
– Look at them for a moment, and then carry on with what you were doing
– Respond apathetically
– Quietly leave the room
- Turn Against
– “What’s wrong with you?!”
– “Why are you always so frustrated about everything!?”
– “Can’t you tell I’m busy?! I do all the work around here. What do you ever do?!”
– “That’s annoying, could you stop!?”
– “If you’re going to act annoyed, could you do it somewhere else!?”
- Turn Towards
– “What can I do to help you?”
– “Why don’t I rub your feet while you tell me about your day.”
– “I am so sorry that you have to deal with … that must be so awful. ”
– “That’s hilarious! I wish I could have been there too!”
– “Is something the matter?” or “Is something bothering you?”
– “What’s on your mind? Would you like to talk about it?”
https://intimacypact.wordpress.com/2020/02/22/recognizing-responding-to-bids-for-connection