A bid for connection is an action that tries to get your attention and indicates a desire for connection

The three ways that people respond to a bid for connection are:

  1. Turn Away
    – Shrug and ignore
    – Change the subject
    – Look at them for a moment, and then carry on with what you were doing
    – Respond apathetically
    – Quietly leave the room
  2. Turn Against
    – “What’s wrong with you?!”
    – “Why are you always so frustrated about everything!?”
    – “Can’t you tell I’m busy?! I do all the work around here. What do you ever do?!”
    – “That’s annoying, could you stop!?”
    – “If you’re going to act annoyed, could you do it somewhere else!?”
  3. Turn Towards
    – “What can I do to help you?”
    – “Why don’t I rub your feet while you tell me about your day.”
    – “I am so sorry that you have to deal with … that must be so awful. ”
    – “That’s hilarious! I wish I could have been there too!”
    – “Is something the matter?” or “Is something bothering you?”
    – “What’s on your mind? Would you like to talk about it?”

https://intimacypact.wordpress.com/2020/02/22/recognizing-responding-to-bids-for-connection