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Instead of addressing how someone feels they hold it in and just sit with that feeling. They think everything that person does is about them because subconsciously that person is all they think about. Imagine if we just told people, “hey you hurt me when this happened” or “I don’t really like when you do this” instead of just holding onto those feelings. Imagine if we held ourselves to a standard of true honesty instead of just fake-ness.
https://thelaurenschaefer.wordpress.com/2021/01/24/lack-of-connection




