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I have to say, one of the things I have come to love about social media is all of the honest conversations I am seeing about this. I had no clue who to turn to as a pre-teen or teen, and a lot of these unwarranted pieces of advice plagued me through the early 2000s. Along with going to therapy, Instagram has been a saving grace for me, because there are words that appear in my feed that reinforce that it’s okay to enjoy your food; it’s okay to learn through it and be who you are. It has been a place to find power, and I wish I had access to more of it when I would try and find a solution to these comments.

https://renoufwrites.com/2021/06/12/when-food-is-family